Taking care of our lungs should be a top priority. Just as the heart or brain, our lungs play an indispensable role in our overall health. Given the urban environment and air quality concerns in Singapore, we’ve taken a deep dive into the world of supplements that can help support our lung health.
Understanding Lung Health in Singapore
The Functionality of Our Lungs
Our lungs are the maestros of our respiratory system, conducting the orchestra of inhalation and exhalation, ensuring that our bodies are oxygenated and free from harmful carbon dioxide. They are our first line of defense against environmental pollutants.
Common Lung Conditions in Singapore
The battle with lung conditions such as asthma, chronic obstructive pulmonary disease (COPD), and lung cancer is real for many Singaporeans. These illnesses underscore the need for maintaining good lung health.
Lifestyle Factors Affecting Lung Health
From smoking to exposure to air pollution and even our dietary choices, multiple lifestyle factors can hamper our lung health. The question is – are we doing enough to counteract these effects?
Role of Diet and Supplements in Lung Health
Like a well-tuned car, our lungs require the right fuel. A balanced diet rich in nutrients is crucial, but often, our diets may fall short. That’s where the role of supplements steps in, potentially filling those nutritional gaps.
Why Consider Supplements for Lung Health
Nutritional Gaps in the Modern Diet
No matter how balanced we aim our diet to be, sometimes, it’s just not enough. Modern agricultural practices and a fast-paced lifestyle often mean we’re not getting all the necessary nutrients.
Supplementing for Better Lung Function
Quality supplements can help support lung function, acting as a helpful adjunct to a balanced diet and a healthy lifestyle. They may help fortify our bodies against the invisible war waged by environmental factors.
Considerations when Choosing Lung Health Supplements in Singapore (SG)
Before we dive into our list of top supplements, it’s vital to note that not all supplements are created equal. Ingredient quality, brand reputation, user reviews, and certifications all matter. Moreover, it’s essential to consult a healthcare professional before starting any new supplement regimen.
Best Supplements For Lung in Singapore (SG)
| Brand | Product | Price | Quantity | Total TMM mg |
|---|---|---|---|---|
| Nutrizus | Nutrizus Organic Tiger Milk Mushroom 300mg | From S$63 onwards | 60 capsules a box | 1800mg (60 x 30) |
| Eldon Healthcare Sdn. Bhd | Eldon Nutrition TigRes | S$65.34 | 30 capsules per bottle | 15000mg (30 x 500mg) |
| All Cosmos Industry and Grape King Bio | GKB Tiger Kids | S$69.66 | 30 sachets per box | 3000mg (30 x 100mg) |
| Wellous | TigroX | S$110.00 | 20 sachets per box | N.A. |
| ZettaCare | Tiger-C | S$44.17 | 28 sachets per box | 7000mg (28 x 250mg) |
| Eu Yan Sang | Pure Cordyceps | S$115.90 | 90 capsules a box | 45000mg (90 x 500mg) |
| Yi Shi Yuan | 虎乳芝净肺宝 | S$55.90 | 60 capsules a box | 10800mg (60 x 180mg) |
| Yi Shi Yuan | 清肺排毒超细粉 | S$73.80 | 30 sachets a box | N/A |
| NaturalCare | LungSaver | S$134 | 60 capsules a box | N/A |
| LABO Nutrition | LungSaver | S$113.80 | 90 capsules a box | N/A |
| Ridgecrest Herbals | ClearLungs | S$100 | 60 capsules a box | N/A |
| Sunten | Respire Aid | S$90 | 20 sachets a box | N/A |
| Princess Lifestyle | Lung Care | S$106 | 60 capsules a box | N/A |
| Naturetition Supplements | Lung & Asthma | S$100 | 90 capsules a bottle | N/A |
Where can I buy Supplements for Lung in Singapore?
Nutrizus
Nutrizus is a company devoted to enhancing well-being through premium, organic supplements and products. Their mission is to prioritize overall health by conducting extensive research and development. Nutrizus aims to fulfill customers’ needs with cutting-edge, scientifically supported solutions that promote healthy lifestyles. By prioritizing the utilization of natural ingredients, Nutrizus offers a diverse array of products specifically formulated to boost the vitality and wellness of their valued customers.
Nutrizus Organic Tiger Milk Mushroom
| Information | Description |
|---|---|
| Brand | Nutrizus |
| Product Name | Nutrizus Organic Tiger Milk Mushroom 300mg |
| Form | Capsule |
| Quantity | 60 capsules a box |
| Ingredients | Pure Organic Tiger Milk Mushroom |
| Total mg | 18000mg (60 x 300mg) |
| Price | From S$63 onwards |
| Price per mg | S$0.003 |
| Product Link: | Nutrizus website |
| Contact email | hello@nutrizus.com |
Eldon Healthcare Sdn. Bhd
Eldon Healthcare, headquartered in Malaysia, is a renowned company that excels in creating and delivering top-notch health supplements and wellness products. Their primary emphasis lies in maintaining high standards of quality, safety, and groundbreaking innovation.
Eldon Nutrition TigRes
| Information | Description |
|---|---|
| Brand | Eldon Healthcare Sdn. Bhd |
| Product Name | Eldon Nutrition TigRes |
| Form | Capsule |
| Quantity | 30 capsules per bottle |
| Ingredients | TMM NKT 744 extract (500mg), Veggie Capsules |
| Total mg | 15000mg (30 x 500mg) |
| Price | S$65.34 |
| Price per mg | S$0.004 |
| Product Link: | Shopee website |
| Contact email | healthcare-info@eldon.com.my |
GKB Tiger Milk Mushroom
GKB, a company headquartered in Malaysia, is dedicated to offering premium health supplements, functional foods, and wellness products that are carefully formulated to optimize health and well-being. By prioritizing research, innovation, and the utilization of natural ingredients, GKB provides a wide array of solutions to cater to the diverse health requirements of its customers.
| Information | Description |
|---|---|
| Brand | All Cosmos Industry and Grape King Bio |
| Product Name | GKB Tiger Kids |
| Form | Sachet |
| Quantity | 30 sachets per box |
| Ingredients | Colostrum, Tiger Milk Mushroom, Acerola Fruit Extract, Probiotic (Bifidobacterium Longum) |
| Total mg | 3000mg (30 x 100mg) |
| Price | S$69.66 |
| Price per mg | S$0.023 |
| Product Link: | Shopee website |
| Contact email | N.A. |
Wellous
Wellous, headquartered in Singapore, is a company committed to delivering exceptional health supplements and wellness products that prioritize overall well-being. With a remarkable product lineup, including the Tigrox Tiger Milk King Mango, Wellous harnesses the potency of natural ingredients and stays at the forefront of cutting-edge research to address the diverse health requirements of its customers.
TigroX
| Information | Description |
|---|---|
| Brand | Wellous |
| Product Name | TigroX |
| Form | Sachet |
| Quantity | 20 sachets per box |
| Ingredients | Tiger Milk Mushroom, Licorice, Vitamin C |
| Total mg | N.A. |
| Price | S$110.00 |
| Price per mg | N.A. |
| Product Link: | Wellcare website |
| Contact email | N.A. |
ZettaCare
ZettaCare is a Malaysia-based health and wellness company dedicated to providing innovative, high-quality supplements and healthcare products to promote overall well-being. With a strong commitment to research, quality, and customer satisfaction, ZettaCare utilizes cutting-edge technology and natural ingredients to develop a range of solutions that cater to the diverse health needs of its customers.
Tiger-C
| Information | Description |
|---|---|
| Brand | ZettaCare |
| Product Name | Tiger-C |
| Form | Sachet |
| Quantity | 28 sachets per box |
| Ingredients | LiGNO TM02, LiGNO OCS02, Vitamin C Extract |
| Total mg | 7000mg (28 x 250mg) |
| Price | S$44.17 |
| Price per mg | S$0.006 |
| Product Link: | Shopee website |
| Contact email | admin@zettapropharma.com |
Eu Yan Sang
Eu Yan Sang is a reputable company offering traditional Chinese medicine and wellness products. With a rich heritage dating back to 1879, Eu Yan Sang combines ancient wisdom with modern science to provide holistic solutions. Their commitment to quality and expertise ensures optimal health and well-being for customers seeking natural remedies.
Pure Cordyceps
| Information | Description |
|---|---|
| Brand | Eu Yan Sang |
| Product Name | Pure Cordyceps |
| Form | Capsules |
| Quantity | 90 capsules a box |
| Ingredients | Cordyceps (Hirsutella Sinensis) |
| Total mg | 45000mg (90 x 500mg) |
| Price | S$115.90 |
| Price per mg | S$1.28 |
| Product Link: | Eu Yan Sang website |
| Contact email | comms@euyansang.com |
Yi Shi Yuan
YSY is a trusted provider of health and wellness products in Singapore. Their online shop offers a wide range of high-quality supplements and natural remedies. With a focus on customer satisfaction and well-being, YSY aims to empower individuals to take charge of their health and live vibrant, balanced lives.
虎乳芝净肺宝
| Information | Description |
|---|---|
| Brand | Yi Shi Yuan |
| Product Name | 虎乳芝净肺宝 |
| Form | Capsules |
| Quantity | 60 capsules a box |
| Ingredients | Tiger Milk Mushroom Extract, Cordyceps Sinensis (Fermented) Extract, Caulis Dendrobii |
| Total mg | 10800mg (60 x 180mg) |
| Price | S$55.90 |
| Price per mg | S$0.93 |
| Product Link: | YSY website |
| Contact email | ysyenquiry@ysy.com.sg |
Source from Yi Shi Yuan
清肺排毒超细粉
| Information | Description |
|---|---|
| Brand | Yi Shi Yuan |
| Product Name | 清肺排毒超细粉 |
| Form | Sachets |
| Quantity | 30 sachets a box |
| Ingredients | 桂枝 Ramulus Cinnamomi, 杏仁 Semen Armeniacae Amarum, 石膏 Gypsum Fibrosum, 泽泻 Rhizoma Alismatis, 猪苓 Polyporus, 白术 Rhizoma Atractylodis Macrocephalae, 茯苓 Poria, 柴胡 Radix Bupleuri, 黄芩 Radix Scutellariae, 姜半夏 Rhizoma Pinelliae (processed with ginger), 干姜 Rhizoma Zingiberis, 紫菀 Radix et Rhizoma Asteris, 款冬花 Flos Farfarae, 射干 Rhizoma Belamcandae, 细辛根 Radix et Rhizoma Asari, 山药 Rhizoma Dioscoreae, 枳实 Fructus Aurantii Immaturus, 陈皮 Pericarpium Citri Reticulatae, 藿香 Herba Agastaches, 麻黄 Herba Ephedrae, 炙甘草 Radix et Rhizoma Glycyrrhizae Praeparata cum Melle |
| Total mg | not indicated |
| Price | S$73.80 |
| Price per mg | N/A |
| Product Link: | YSY website |
| Contact email | ysyenquiry@ysy.com.sg |
NaturalCare
NaturalCare is a trusted brand specializing in holistic health solutions. Their Lungsaver supplement promotes healthy and clear lungs, supporting respiratory wellness. With 60 capsules, NaturalCare combines natural ingredients and scientific expertise to provide effective lung support. Improve your lung health and breathe easier with NaturalCare’s commitment to your well-being.
LungSaver
| Information | Description |
|---|---|
| Brand | NaturalCare |
| Product Name | LungSaver |
| Form | Capsules |
| Quantity | 60 capsules a box |
| Ingredients | Ayurvedic herbs & antioxidant, N-Acetyl cysteine (NAC) |
| Total mg | not indicated |
| Price | S$134 |
| Price per mg | N/A |
| Product Link: | Ninelife website |
| Contact email | info@ninelife.sg |
LABO Nutrition
Labo Nutrition is a reputable brand dedicated to providing top-quality nutritional supplements. With a focus on optimizing health and well-being, Labo Nutrition offers a wide range of products designed to support various aspects of your overall wellness. Trust in Labo Nutrition’s commitment to quality and nourish your body for a healthier and happier life.
Yunzhi
| Information | Description |
|---|---|
| Brand | LABO Nutrition |
| Product Name | Yunzhi |
| Form | Capsules |
| Quantity | 90 capsules a box |
| Ingredients | Lingzhi, Yunzhi, Cordyceps, Maitake, Agaricus Blazei Murill Extract |
| Total mg | not indicated |
| Price | S$113.80 |
| Price per mg | N/A |
| Product Link: | Shopee website |
| Contact email | customer_care@lifestreamgroup.com |
Ridgecrest Herbals
RC Herbals is a trusted online platform offering a wide array of herbal remedies and wellness products. With a focus on natural solutions, RC Herbals provides high-quality herbal supplements that promote holistic well-being. Discover the power of nature and enhance your health with RC Herbals’ commitment to delivering effective and safe herbal remedies for a balanced lifestyle.
ClearLungs
| Information | Description |
|---|---|
| Brand | Ridgecrest Herbals |
| Product Name | ClearLungs |
| Form | Capsules |
| Quantity | 60 capsules a box |
| Ingredients | White Mulberry Root Bark, Zhejiang Fritillary Bulb, Schisandra Fruit, Chinese Licorice Root, Availablend® Bioavailability Complex |
| Total mg | not indicated |
| Price | S$100 |
| Price per mg | N/A |
| Product Link: | Ninelife website |
| Contact email | info@rcherbals.com |
Sunten
Sunten is a leading company specializing in health and wellness products. With a wide range of offerings, Sunten is committed to promoting vitality and overall well-being. Their products are carefully formulated using advanced scientific research and natural ingredients. Trust Sunten to provide high-quality solutions that support your journey towards a healthier and more fulfilling life.
Respire Aid
| Information | Description |
|---|---|
| Brand | Sunten |
| Product Name | Respire Aid |
| Form | Sachets |
| Quantity | 20 sachets a box |
| Ingredients | Herba Houttuyniae , Radix Isatidis , Radix Scutellariae, Fructus Trichosanthis, Herba Schizonepetae, Folium Mori, Herba Menthae, Cortex Magnoiae Officianlis, Radix Saposhnikoviae, Radix Glycyrrhizae Praeparata cum melle, Maltodextrin, Menthol, Beta-cyclodextrin |
| Total mg | not indicated |
| Price | S$90 |
| Price per mg | N/A |
| Product Link: | Nontoxic website |
| Contact email | order@sunten.com |
Naturetition Supplements
Your trusted source for natural health solutions. Our Lung and Asthma Support capsules contain no additives, delivering pure, premium ingredients for optimal respiratory health. Experience the power of nature with Naturetition Supplements, enhancing your well-being one capsule at a time.
Lung & Asthma
| Information | Description |
|---|---|
| Brand | Naturetition Supplements |
| Product Name | Lung & Asthma |
| Form | Capsules |
| Quantity | 90 capsules a bottle |
| Ingredients | Mullein, Pleurisy, Ginseng, Lobelia |
| Total mg | not indicated |
| Price | S$100 |
| Price per mg | N/A |
| Product Link: | Ninelife website |
| Contact email | info@ninelife.sg |
Natural Ways to Support Lung Health in Addition to Supplements
While supplements can be helpful, they should never be the sole strategy for supporting lung health. A balanced diet, regular exercise, quitting smoking, reducing exposure to pollutants, and regular health check-ups are also essential.
Looking after our lungs is a crucial part of our overall well-being. Supplements can provide additional support, but it’s important to remember they’re part of a bigger picture. Always consult with a healthcare professional before starting a new supplement regimen.
FAQs
1: Are lung health supplements safe for everyone to consume?
A: While most lung health supplements are generally safe for healthy individuals, certain groups like pregnant or breastfeeding women, people with specific medical conditions, or those on certain medications may need to exercise caution. It’s always best to consult with a healthcare professional before starting any new supplement regimen.
2: Can I rely solely on supplements to improve my lung health?
A: Supplements can be a helpful adjunct in supporting lung health, but they are not a cure-all solution. They should be used as part of a holistic approach that includes a balanced diet, regular exercise, reducing exposure to air pollutants, quitting smoking, and regular health check-ups.
3: Are there any specific side effects of lung health supplements?
A: Side effects from lung health supplements are typically minimal and often related to digestive discomfort. However, every individual is different, and reactions can vary. It’s always best to consult with a healthcare professional if you experience any unusual symptoms after starting a new supplement.
4: How long will it take to see an improvement in my lung health after taking these supplements?
A: The duration can vary depending on the individual and the state of their lung health. For some, improvements may be noticed within a few weeks, while for others, it might take a few months. It’s important to remember that supplements are part of a long-term strategy for supporting lung health.
5: Can I take these supplements in combination with my prescribed medications?
A: Some supplements may interact with certain medications. Therefore, it’s important to discuss with a healthcare provider before starting any new supplement regimen if you’re currently taking prescribed medications. They can provide personalized advice based on your specific situation.
